I am an undergraduate/graduate student in Canada who loves animals (especially dogs and parrots!), food (ice cream, cakes, and donuts are incredible!), watching funny videos (e.g. parrot and broccoli, parrot dancing, Mr. Bean, and scientists describing a gulper eel), jazz music, and doodling!

I have lived with severe and debilitating OCD most of my life and have been battling it intensely for the past seven years. I am determined to continue the fight against my OCD and push back against its control over my life. I know how lonely it can feel and how much of a difference it makes to feel heard and understood.

Everyone’s circumstances are different, but if, for any reason, you’re feeling alone or need a reminder of how much you’re valued and needed, please send us a card request!

I am, also, an undergraduate student in Canada. I am extra fond of beaches, sunsets, meaningful conversations, and food (who doesn’t?)! In my free time, you can either find me baking in my kitchen, watching a TV series on Netflix, or going out for food with my friends. Fun fact: I’m not a fan of avocados though! 

Mental health has been something I have been interested in learning more about and am passionate about advocating for only at the beginning of my undergraduate journey. I was never exposed to the concept or importance of mental health until I met a now close friend in my first year. I have since learned a whole bunch through the experiences of the people I have had the opportunity to get to know, and I am excited to learn even more about it.

I might not be able to physically help you with the battles you are facing, but I hope that you are always reminded that you are loved, worthy, and valued, regardless of your circumstances. I hope the cards you received will bring a smile to your face and remind you that there are people who care!